Rich Citrus Smoothie

Rich Citrus Smoothie

4.7 6 ratings
Prep. 5 min
Total 5 min
5 glasses

Ingredients

  • grapefruit (approx. 150 g), peeled, white pith and pips removed
    1
  • oranges (approx. 150 g), peeled, white pith and pips removed
    1 ½
  • red grapes frozen in a single layer (see tip)
    150 g
  • lime peeled, white pith and pips removed
    1
  • freshly squeezed lemon juice
    60 g
  • bananas (approx. 200 g), cut in pieces
    2
  • honey (optional) to taste
    2 - 3 Tbsp

Nutrition per 1 glass

Calories 95 kcal / 399 kJ
Protein 1 g
Fat 0 g
Carbohydrates 18 g
Fibre 2.2 g

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