Rich Citrus Smoothie
TM5 TM6

Rich Citrus Smoothie

3.0 (1 rating)

Ingredients

  • 1 grapefruit (approx. 150 g), peeled, white pith and pips removed
  • 1 ½ oranges (approx. 150 g), peeled, white pith and pips removed
  • 150 g red grapes, frozen in a single layer (see tip)
  • 1 lime, peeled, white pith and pips removed
  • 60 g lemon juice, freshly squeezed
  • 2 bananas (approx. 200 g), cut in pieces
  • 2 - 3 tbsp honey, to taste (optional)

Nutrition
per 1 glass
Calories
399 kJ / 95 kcal
Protein
1 g
Carbohydrates
18 g
Fat
0 g
Fibre
2.2 g

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