Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

4.8 101 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

bananas (approx. 200 g), cut in pieces
2
frozen blueberries
80 g
wheat germ (see tip)
1 Tbsp
linseeds
yoghurt, 0.1 % fat
150 g
fresh root ginger (optional)
½ cm
almond milk
200 g

Nutrition per 1 glass

Calories 195.7 kcal / 818.9 kJ

Protein 7.3 g

Fat 2.1 g

Carbohydrates 41 g

Fibre 5.1 g

Saturated Fat 0.7 g

Sodium 130.8 mg

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