Energising Smoothie

Energising Smoothie

4.7 219 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

bananas (approx. 200 g), cut in pieces, frozen in a single layer (see tip)
2
rolled oats
3 Tbsp
peanut butter
3 Tbsp
2 Tbsp dry-roasted peanuts, unsalted
dark chocolate (70% cocoa solids) (optional) in small pieces or callets
15 g
almond milk to taste
550 - 650 g

Difficulty

easy

Nutrition per 1 glass

Sodium 218.6 mg

Protein 10.9 g

Calories 1457.7 kJ / 348.4 kcal

Fat 17 g

Fibre 7.6 g

Saturated Fat 4 g

Carbohydrates 45.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast Smoothies 10 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Start The Day 14 Recipes
UK and Ireland

Your Cookidoo® 2025: Breakfast Boss 10 Recipes
UK and Ireland

You might also like...

Show all

Ginger and Honey Immune Booster

10 min

Mojito

5 min

Pisco Sour

10 min

Boozy Peach and Mint Iced Tea

2 h 25 min

Cucumber Margarita

10 min

Condensed Milk Dalgona Coffee

10 min

Lime Grapefruit Cooler

10 min

Hot Pink Smoothie

10 min

Tropical Strawberry Smoothie

5 min

Apple Pie Milkshake

30 min

Banana, Strawberry and Citrus Juice

10 min

Margarita

10 min

Show all