Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g carrot (approx. 1), cut into pieces (3-4 cm)
- 200 g ripe mango, flesh only, cut into pieces (3-4 cm)
- 320 g freshly squeezed orange juice (chilled)
- 1 pinch ground cayenne pepper
- 1 pinch ground turmeric
- Nutrition
- per 1 portion
- Calories
- 312.5 kJ / 74.3 kcal
- Protein
- 1.6 g
- Carbohydrates
- 14.6 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 3.9 g
- Sodium
- 15.4 mg
In Collections
Alternative recipes
Show allChai tea powder
10min
All-in celery juice shots
5min
Strawberry limeade mocktail (Diabetes)
10min
Turmeric, lemon and ginger tea
20 min
Lemongrass, mint and ginger tea
10min
Lemon and thyme mocktail
1 godz.
Golden Lassi Smoothie (Matthew Kenney)
10min
Hot chocolate
10min
Vanilla wet chai
15 min
Berry cordial
40 min
Old fashioned apple mocktail
1h 5min
Green juice (12 months+)
10min