Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g carrot (approx. 1), cut into pieces (3-4 cm)
- 200 g ripe mango, flesh only, cut into pieces (3-4 cm)
- 320 g freshly squeezed orange juice (chilled)
- 1 pinch ground cayenne pepper
- 1 pinch ground turmeric
- Nutrition
- per 1 portion
- Calories
- 312.5 kJ / 74.3 kcal
- Protein
- 1.6 g
- Carbohydrates
- 14.6 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 3.9 g
- Sodium
- 15.4 mg
In Collections
Alternative recipes
Show allBeauty booster smoothie
5min
Mango yoghurt thick shake
5min
Orange juice
5min
Anti-inflammatory pineapple and turmeric smoothie
10 Min
Spiced matcha latte
10 Min
Mint lemonade
5min
Dalgona coffee classic (Korean coffee)
10 Min
Bloody Mary
10 Min
Oat milk
25 min
G&T cocktail
5min
Lemon and parsley juice
5min
Chai masala tea
15 Min