Vitamin C powerhouse

Vitamin C powerhouse

4.7 39 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

pear (approx. 180 g), cored and cut into pieces (3-4 cm)
1
apple (approx. 150 g), cored and cut into pieces (3-4 cm)
1
fresh baby spinach leaves
60 g
chilled water
150 g
freshly squeezed orange juice (chilled)
300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 8.2 mg

Protein 1.4 g

Calories 317 kJ / 75.5 kcal

Fat 0.2 g

Fibre 4.4 g

Saturated Fat 0 g

Carbohydrates 15.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

You might also like...

Show all

Coconut and maca hot chocolate

24h 15min

Dairy free hot chocolate

10min

Green mango shake

5min

Mulled cider

15min

Cold and flu tea bombs

6h 25min

Espresso martini

5min

White chocolate pistachio shake

10min

Raspberry and basil sangria

40min

Strawberry protein milkshake

10min

Mojito

5min

Berry mojito mocktail

5min

Date and oat milk

20min

Show all