Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Cashewkerne
- 400 g Wasser, kalt
- 2 EL Agavensirup, nach Geschmack (optional)
- 1 Msp. Vanille, gemahlen
- 125 g Magertopfen
- 1 Banane, halbiert (ca. 120 g)
- 3 - 4 Eiswürfel, nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 1495 kJ / 357 kcal
- Protein
- 16 g
- Carbohydrates
- 37 g
- Fat
- 16 g
- Saturated Fat
- 4 g
- Fibre
- 2.4 g
- Sodium
- 65 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Apfelpunsch-Sirup
45 Min
Ingwer-Kurkuma-Immunbooster
15min
Chai Latte Sirup
50 menit
Eierlikör mit ganzen Eiern
25 min
Chai Pulver
10 min
Erdbeer-Smoothie-Bowl
10 min
Winter-Kakao
10 min
Blutorangen-Apfel-Punsch
30 min
Quark-Kokos-Shake
5 min
Mango-Smoothie
15min
Mangolikör
25 min
Erdnuss-Bananen-Proteinshake
10 min