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Sumo verde

Sumo verde
4.7 32 ratings
Prep. 5 min
Total 10 min
1000 g
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Ingredients

  • sementes de linhaça
    10 g
  • água
    300 g
  • chá verde
    1 saqueta de
  • espinafres
    20 g
  • couve-portuguesa cortada em pedaços
    20 g
  • gengibre
    10 g
  • maçã Granny Smith cortada em pedaços, q.b. fatiada p/ guarnecer
    300 g
  • uvas brancas q.b. fatiadas p/ guarnecer
    100 g
  • mel
    50 g

Difficulty

easy

Nutrition per 100 g

Protein 0 g
Calories 192 kJ / 46 kcal
Fat 1 g
Fibre 1 g
Carbohydrates 10 g

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Also featured in

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Portugal

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