Karotten-Orangen Smoothie

Karotten-Orangen Smoothie

4.3 98 ratings

Prep. 5 min

Total 5 min

4 Portionen

Ingredients

junge Karotten in Stücken (ca. 2 Karotten)
150 g
Orangen geschält, etwas mehr zum Dekorieren
200 g
Orangensaft frisch gepresst
150 g
Naturjoghurt
150 g
Honig nach Geschmack
10 - 20 g
Kardamom, gemahlen
1 Prise
Eiswürfel
5

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g

Calories 408 kJ / 97 kcal

Fat 2 g

Fibre 3 g

Carbohydrates 15 g

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