Devices & Accessories
Apple, Date and Banana Oatmeal
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
dessert apple peeled, cored, quartered1
-
pitted dates2
-
old fashioned rolled oats½ oz
-
banana1 oz
-
milk5 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
41 mg
Protein
4.7 g
Calories
851.1 kJ /
203.4 kcal
Fat
3.4 g
Fibre
4.9 g
Saturated Fat
1.8 g
Carbohydrates
42.5 g
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