Ananas-Orangen-Smoothie

Ananas-Orangen-Smoothie

4.5 374 ratings

Prep. 10 min

Total 10 min

6 Gläser

Ingredients

Ananas, frisch reif, geschält, ohne Strunk (ca. 300 g), in Stücken
1
Orangen geschält (ca. 250 g), halbiert
2
Apfel (ca. 160 g), geviertelt
1
Möhre (ca. 100 g), in Stücken
1
neutrales Öl
½ TL
Wasser kalt
300 g
Eiswürfel (optional)
100 g

Difficulty

easy

Nutrition per 1 Glas

Protein 1 g

Calories 317 kJ / 76 kcal

Fat 1 g

Fibre 2.7 g

Carbohydrates 15 g

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Also featured in

Finessen 1/2016 23 Recipes
Germany

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