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Ingredients
- 350 克 牛肉片
- 1 茶匙 沙茶醬
- 3 茶匙 素蠔油
- 3 大匙 米酒
- 2 茶匙 太白粉 ，與20克水混合成太白粉水
- 1250 克 水 (含煮飯和料理用)
- 300 克 白米 ，洗淨，瀝乾
- 20 克 油
- 10 克 蒜頭
- 10 克 蔥 ，切段
- 5 克 新鮮紅辣椒 ，切斜片
- 1 - 1 ½ 茶匙 沙茶醬 ，依個人口味調整
- 200 克 空心菜 ，切段(約4公分)
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 2675 kJ / 640 kcal
- Protein
- 24.9 g
- Carbohydrates
- 72.5 g
- Fat
- 27.5 g
- Fibre
- 2.2 g
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