Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, peeled, pips removed (approx. 30 g)
- 2 oranges, peeled, pips removed (approx. 200 g)
- 1 - 2 ripe mangoes, peeled, stone removed (approx. 320 g)
- 200 g strawberries, hulled
- 100 g ice cubes
- 500 g water, or to taste, plus extra for serving
- Nutrition
- per 1 glass
- Calories
- 516 kJ / 123 kcal
- Protein
- 0.97 g
- Carbohydrates
- 27.6 g
- Fat
- 0.4 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Orange, Mango and Apple Green Smoothie
10 Min
Gin Fizz
5 Min
Turmeric Latte
10 Min
Carrot and Pineapple Smoothie
10 Min
Strawberry, Lime and Mint Cordial
50 Min
Apple Kiwi Smoothie
10 Min
Hot chocolate
10 Min
St Patrick's Day Smoothie
5 Min
Basic Green Smoothie
5 Min
Carrot Juice
5 Min
Coffee Protein Recovery Shake
5 Min
Energising Smoothie
5 Min