Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Mandeln
- 400 g Haferflocken
- 150 g Sonnenblumenkerne
- 50 g Sesam
- 50 g Zartbitter-Schokolade, in Stücken
- 150 g Apfelmus
- 50 g Sonnenblumenöl
-
150
g Zucker
or 150 g brauner Zucker - 1 TL Zimt, gemahlen
- Nutrition
- per 100 g
- Calories
- 1744 kJ / 417 kcal
- Protein
- 10 g
- Carbohydrates
- 42 g
- Fat
- 22 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Jerusalem-Gewürzmischung
5min
Kokosbutter
5min
Paprika-Chili-Salz
12sa
Zuckersirup - Läuterzucker
20 Min
Veganer Aufschnitt wie Käse
6h 40min
Parmesanersatz
15 Min
Nudelteig ohne Ei
1h 35min
Sahnealternative auf Cashewbasis
6 Std.
Veganella - veganer Mozzarella-Ersatz
6hod. 10min
Dunkles Mandelmus
2h 40 min
Kräutersalz
5min
Kräuter-Grill-Salz
10 Min