Maisspätzle

Maisspätzle

3.9 24 ratings
Prep. 15 min
Total 15 min
2 Portionen

Ingredients

  • Wasser und Wasser zum Kochen der Nudeln
    200 g
  • Salz
    1 TL
  • Maismehl
    220 g
  • Kartoffelstärke
    30 g
  • Ei
    1
  • Johannisbrotkernmehl
    2 TL
    2 TL Guarkernmehl, (z.B. Biobin)

Nutrition per 1 Portion

Calories 486 kcal / 2035 kJ
Protein 13 g
Fat 6 g
Carbohydrates 93 g

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