![Miso soup, Sake seafood with rice Miso soup, Sake seafood with rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C3573554-9E64-4DEA-8BCF-639B0B76273C/Derivates/07D881B2-8B44-43FB-A6F9-419F187922E5.jpg)
Трудност
Повечето от нашите рецепти са лесни. Тези, които изискват малко повече време или способности за готвене, са оценени като средни или за напреднали.
Време за подготовка
Това е колко време Ви е необходимо, за да приготвите това ястие.
Общо време
Това е времето, необходимо за приготвяне на това ястие от началото до края: мариноване, печене, охлаждане и т.н.
Размер на порцията
Това показва колко порции се получават от тази рецепта.
Съставки
- 1440 g water
- 300 g white short-grain rice (e.g. sushi rice), rinsed and drained
- 60 g Chinese cabbage, cut in pieces (2 cm)
- 100 g onions, cut in thin slices (2 mm)
- 40 g carrot, cut in thin strips (2 mm)
- 4 slices kombu (approx. 2 cm each) (по избор)
- 10 - 12 large raw prawns, peeled and deveined (from approx. 170 g prawns)
-
300
g clams, shells scrubbed,
или 300 g fresh mussels, shells scrubbed and de-bearded - 250 g raw squid rings
- 75 g Japanese soy sauce (see tip)
-
60
g sake
или 60 g rice wine - 1 tsp salt
- 2 tsp light sesame oil (10 g)
- 80 g miso paste
- 5 pinches wakame flakes, dried
- 200 g silken tofu, cut in cubes (1.5 cm) (по избор)
- Хранене
- за 1 portion
- Калории
- 2015 kJ / 478 kcal
- Белтъци
- 30 g
- Въглехидрати
- 71 g
- Мазнини
- 7 g
- Фибри
- 1.8 g
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