Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

4.3 37 оценки

Подготовка 20 мин.

Общо 45 мин.

4 portions

Съставки

Velouté, chicken and steamed vegetables

onions cut in halves
80 - 100 g
garlic clove (по избор)
1
olive oil
20 g
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)
700 g
water
600 g
salt
2 ½ tsp
potatoes cut in slices (0.5 cm)
400 g
chicken breast fillets, skinless cut in strips (5 cm x 2 cm)
500 g
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)
soy sauce
2 tbsp
ground pepper
½ tsp
sweet paprika (по избор)
½ tsp
butter (по избор)
20 g
1 tbsp cream

Mustard sauce

cream cheese
50 g
50 g cream, min. 30% fat
mustard
1 tbsp
salt
½ tsp
ground black pepper
1 pinch
fresh parsley leaves only
3 - 4 sprigs
egg yolk (по избор)
1

Трудност

лесно

Хранене за 1 portion

Протеин 37 g

Калории 1745 kJ / 417 kcal

Мазнини 16 g

Фибри 6.2 g

Въглехидрати 26 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Discover Thermomix® 5 Рецепти
Международен

The Basic Cookbook 174 Рецепти
Швейцария

The Basic Cookbook 151 Рецепти
Международен

The Basic Cookbook 131 Рецепти
Канада

The Basic Cookbook 133 Рецепти
Международен

The Basic Cookbook 133 Рецепти
Международен

Можете да харесате също и ...

Покажи всичко

Eggplant and Lentil Salad

40min

Lamb with Rosemary Potatoes

Pas d’évaluation

Shrimp Orzo with Peas

30min

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

Pas d’évaluation

Turkey Tonnato with Warm Potato Salad

Pas d’évaluation

Saddle of Venison with Cranberry Compote, Mushroom Dumplings and Squash

Pas d’évaluation

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

Pas d’évaluation

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

1h

Beef and Vegetables with Parmesan Yorkshire Puddings

1h 35min

Meatballs and Potatoes with Almond Sauce

Pas d’évaluation

Crying Tiger beef with rice and bok choy

1h

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

45min

Покажи всичко