Устройства и аксесоари
Japanese sizzling hotplate tofu
Подготовка 15 мин.
Общо 45 мин.
4 portions
Съставки
-
dried shiitake mushrooms sliced10 g
-
hot water to cover
-
beef partially frozen, cut into pieces100 g
-
garlic cloves2
-
fresh ginger peeled10 g
-
spring onions/green onions cut into thirds (green parts finely sliced and reserved)2
-
Chinese cooking wine10 g
-
soy sauce20 g
-
ground white pepper½ tsp
-
sesame oil10 g
-
vegetable oil plus an extra 4 tablespoons for frying20 g
-
water300 g
-
Chicken stock paste½ tsp
-
cornflour20 g
-
dark soy sauce5 g
-
caster sugar5 g
-
oyster sauce20 g
-
extra virgin olive oil to grease
-
Japanese egg tofu cut into pieces (1.5 cm - see Tips)260 g
-
eggs beaten2
Трудност
лесно
Хранене за 1 portion
Натрий
557.5 mg
Протеин
16.2 g
Калории
1455.4 kJ /
347.9 kcal
Мазнини
27.7 g
Фибри
1.1 g
Наситените мазнини
4.4 g
Въглехидрати
10.1 g
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