Устройства и аксесоари
Kale Quinoa Green Goddess Salad (Bill Yosses)
Подготовка 20 мин.
Общо 1ч. 20 мин.
6 portions
Съставки
-
2 oz chia seedsgolden flaxseeds2 oz
-
warm water to cover, to soak
-
blanched almonds sliced4 oz
Green Goddess Dressing
-
extra virgin olive oil2 oz
-
water8 oz
-
ascorbic acid (vitamin C in powder form) (see Tip)1 tsp
-
fresh mint leaves only6 sprigs
-
fresh cilantro leaves only15 sprigs
-
parsley leaves only8 sprigs
-
8 leaves Tuscan kalelacinato kale8 leaves
-
ripe avocado halved, peeled, pitted1
-
green apple quartered, cored, skin on1
-
salt1 tsp
-
ground black pepper1 tsp
Kale Quinoa Salad
-
water plus extra to fill to 1 liter mark32 oz
-
quinoa3 oz
-
4 oz butternut squash, cubed (½ in.)kabocha squash cubed (½ in.)4 oz
-
fresh green beans bias cut in pieces (2 in.)8 oz
-
large eggs cold3
-
extra virgin olive oil2 tbsp
-
Brussels sprouts leaves only, removed from core8 oz
-
16 leaves Tuscan kale, center rib removed, sliced into strips (2 in.), (see Tip)lacinato kale center rib removed, sliced into strips (2 in.), (see Tip)16 leaves
-
lemon juice½ oz
-
extra virgin olive oil½ oz
-
salt1 tsp
-
ground black pepper1 tsp
-
pomegranate arils/seeds4 oz
-
red grapes seedless, halved8 oz
-
feta cheese3 oz
Трудност
средно
Хранене за 1 portion
Натрий
900 mg
Протеин
16 g
Калории
2146 kJ /
513 kcal
Мазнини
37 g
Фибри
14 g
Наситените мазнини
5 g
Въглехидрати
37 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Holiday Favorites with Chef Bill Yosses
9 Рецепти
Съединени щати
Съединени щати
Можете да харесате също и ...
Покажи всичкоMixed Green Salad with Apple Lime Vinaigrette
15 Min
Kale Caesar Salad with Parmesan Bread Crumbs
25 Min
Chicken and Peach Flatbreads
35 Min
Grape Jelly Sweet & Sour Meatballs
50 Min
Brandy Chicken Liver Pâté
3 Std. 25 Min
Orange Balsamic Beet and Quinoa Salad
40 Min
Mini Frittatas
40 Min
Curried Couscous, Carrot and Chickpea Salad
15 Min
Mini Green Shakshukas
45 Min
Quinoa Salad with Strawberry Vinaigrette
25 Min
5-Second Rainbow Salad
5 Min
Watermelon and Salmon Ceviche Stack
30 Min