Asian-style rice with eggs and vegetables

Name: Asian-style rice with eggs and vegetables
Prep time: 20 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 20 g light sesame oil; 100 g onions; 150 g carrots; 150 g bacon cubes; 30 g soy sauce; 2 tsp sugar; 350 g white short-grain rice; 1200 g water; 400 g mixed vegetables; 4 eggs

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Трудност средно

Време за подготовка 20 мин.

Общо време 35 мин.

Размер на порцията 6 portions

Съставки

20 g light sesame oil
или 20 g peanut oil
100 g onions, cut in halves
150 g carrots, cut in large pieces (4 cm)
150 g bacon cubes
30 g soy sauce
2 tsp sugar
1 stock cube (for 0.5 l) (по избор)
или 1 heaped tsp stock paste, homemade (по избор)
350 g white short-grain rice (18-20 minutes cooking time)
или 350 g white long-grain rice (18-20 minutes cooking time)
1200 g water
400 g mixed vegetables (e.g. broccoli in small florets, frozen green peas, cauliflower in small florets, green beans cut in pieces, courgettes cut in pieces)
4 eggs

Хранене: за 1 portions
Калории: 1748 kJ / 418 kcal
Белтъци: 16 g
Въглехидрати: 54 g
Мазнини: 15 g
Фибри: 4.4 g