Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5min
Buckwheat Crêpes
45min
Spiced Almond Milk
15min
Cheat's Sriracha Sauce
168h 30min
Matcha Blueberry Morning Smoothie
5min
Fermented Onions (with Cutter)
72h 30min
Miso Mushrooms Toast with Tahini Yogurt
45min
Steamed Vegetables with Kefir Dressing
40min
Cashew and Cacao Smoothie
5min
