Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 menit
Buckwheat Crêpes
45 menit
Spiced Almond Milk
15 menit
Cheat's Sriracha Sauce
168j 30 menit
Matcha Blueberry Morning Smoothie
5 menit
Fermented Onions (with Cutter)
72j 30 menit
Miso Mushrooms Toast with Tahini Yogurt
45 menit
Steamed Vegetables with Kefir Dressing
40 menit
Cashew and Cacao Smoothie
5 menit
