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St Patrick's Day Smoothie
TM6 TM5

St Patrick's Day Smoothie
4.5 (19 评分 )
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食材

  • 1 lime, peeled, halved
  • 1 orange, peeled, quartered
  • 250 g Granny Smith apples, cored, quartered
  • 100 g celery stalks, cut in pieces
  • 200 g cucumber, deseeded, cut in pieces
  • 100 g avocado, cut in pieces
  • 100 g ice cubes
  • 280 g water
  • 1 - 2 tsp honey
  • 150 g fresh spinach leaves
营养价值
每 1 portion
热量
325.8 kJ / 77.9 kcal
蛋白质
1.9 g
碳水化合物
13.4 g
脂肪
2.8 g
饱和脂肪
0.4 g
纤维
4.1 g
钠
38.1 mg

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