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Pears in Orange Syrup
5.0 2 评分
准备工作 15 分钟
总数 30 分钟
3 portion
马上体验

食材

  • orange finely grated zest only
    1
  • orange juice, freshly squeezed (approx. 2 oranges)
    240 gram
  • mineral water, sparkling
    120 gram
  • Marsala wine, dry or sweet
    60 gram
  • cinnamon stick
    1
    ½ teaspoon cinnamon, ground
  • pear approx. 3 large pears, peeled, halved, core removed
    600 gram
  • caster sugar
    60 gram
  • ice cream, vanilla for serving (see tip)

难易度

初级

营养价值 每 1 portion

钠 90.1 mg
蛋白质 4.9 g
热量 1953.7 kJ / 466.9 kcal
脂肪 11.4 g
纤维 7.5 g
饱和脂肪 6.8 g
碳水化合物 85.4 g

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Every Season Is a Healthy Season 24 道食谱
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Every Season Is a Healthy Season 30 道食谱
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