Avocado Chocolate Mousse

Avocado Chocolate Mousse

4.0 5 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

dark chocolate 50-70% per taste, broken in pieces
100 g
avocado (approx. 3 avocados), flesh only
400 g
coconut cream
120 g
maple syrup, pure
100 g
cacao powder (see Tips)
30 g
raspberry to serve
whipped cream to serve (optional)

难易度

初级

营养价值每 1 portion

钠 15.8 mg

蛋白质 3.5 g

热量 1187.4 kJ / 283.8 kcal

脂肪 19.5 g

纤维 7.3 g

饱和脂肪 8.5 g

碳水化合物 31.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Wellness at the Table 14 道食谱
加拿大

您可能还喜欢...

显示所有

Fruit, Date and Nut Chop (TM5/6 Metric)

5min

Chocolate Ice Cream

12h

Fruit Ice Cream

5min

Tiramisu

5h 20min

Apple Pie

3h 30min

Peach Cobbler

2h 35min

Berry foam

10min

Quick Fruit Sorbet

10min

Frozen Fruit Sorbet

5min

Berry Dream

10min

Edna's Lemon Curd Teacake

40min

Cream Puffs (Profiteroles) with Vanilla Ice Cream and Chocolate Sauce

2h 15min

显示所有