Spiced Pears with Sangria

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准备工作 15 分钟

总数 1小时 20 分钟

6 portions

食材

pears peeled
6
red wine e.g. merlot or burgundy (2 bottles)
1400 g
cinnamon, ground halved
1 stick
star anise
2
cardamom pod
6
clove
6
black peppercorn
6
orange thin peel only, no pith
2
ginger, fresh in 6 pieces
2 pinches
ginger, dried, ground
1 tsp
nutmeg, whole grated
½
nectarine diced
1
orange diced
1
apple (any type) diced
2
sugar
1 tbsp
ice cube
115 g
soda water
450 g

难易度

初级

营养价值每 1 portion

蛋白质 2 g

热量 1534 kJ / 366 kcal

脂肪 0 g

纤维 5 g

碳水化合物 49 g

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