设备与配件
Pickled zucchini (Thermomix® Cutter)
准备工作 10 分钟
总数 20 分钟
920 g
食材
-
zucchini, baby washed, ends trimmed, cut to fit through wide feeder400 g
-
brown onion cut in half, to fit wide feeder tube1
-
apple cider vinegar250 g
-
caster sugar110 g
-
yellow mustard seeds2 tsp
-
coriander seeds1 tsp
-
ground turmeric¼ tsp
-
black peppercorns1 tsp
-
dried chilli flakes¼ tsp
-
sea salt flakes1 ½ tbsp
难易度
初级
营养价值 每 920 g
钠
8478.5 mg
蛋白质
13.9 g
热量
2718.4 kJ /
649.7 kcal
脂肪
3.7 g
纤维
8.7 g
饱和脂肪
0.6 g
碳水化合物
140.9 g
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