设备与配件
No waste vegetable stock concentrate
准备工作 5 分钟
总数 25 分钟
700 g
食材
-
onion leek or spring onions, cut into pieces120 g
-
mixed vegetables plus trimmings or peelings, cut into 2 cm pieces, (celery, carrots, celeriac, parsnips, turnips, swede, tomato, zucchini and garlic)800 g
-
fresh herbs of choice, leaves, stems and roots, cut into thirds6 - 8 sprigs
-
rock salt150 g
-
black peppercorns1 tsp
-
extra virgin olive oil1 tbsp
难易度
初级
营养价值 每 700 g
钠
59873.9 mg
蛋白质
25.6 g
热量
2774.9 kJ /
663.2 kcal
脂肪
18.6 g
纤维
39.7 g
饱和脂肪
3.9 g
碳水化合物
109.8 g
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