![Turmeric, Ginger and Black Pepper Detox Shot Turmeric, Ginger and Black Pepper Detox Shot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/798e5dabc2dd12d040a74cee1172bef7/Derivates/d6281671310497ed24be6f53de956c2be4cf9482.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 380 g apples, cored, cut in pieces
- 40 g fresh root ginger, peeled, cut in round slices (2 mm)
-
70
g fresh turmeric, unpeeled, cut in pieces (4-5 cm)
或 1 Tbsp ground turmeric - 60 g freshly squeezed lemon juice
- 10 black peppercorns
- 250 g water
- 营养价值
- 每 100 g
- 热量
- 280.2 kJ / 67 kcal
- 蛋白质
- 1.3 g
- 碳水化合物
- 16.1 g
- 脂肪
- 0.5 g
- 饱和脂肪
- 0.2 g
- 纤维
- 3.8 g
- 钠
- 5.6 mg
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