搜索
Crumb it up mix (Noni Jenkins)
TM6 TM5 TM31

Crumb it up mix (Noni Jenkins)
4.9 (91 评分 )
免费注册

食材

  • 40 g sunflower seeds
  • 40 g almonds
  • 20 g linseeds (flaxseeds)
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp ground turmeric
  • 1 tsp sea salt
  • 1 tsp ground black pepper
  • 15 g coconut flour
  • 4 tbsp sesame seeds
  • 1 - 2 tsp dried chilli flakes, to taste (optional)
营养价值
每 160 g
热量
3711.9 kJ / 887.2 kcal
蛋白质
30.8 g
碳水化合物
47.7 g
脂肪
70.6 g
饱和脂肪
9.2 g
纤维
27.1 g
钠
1914.2 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Jasmine rice

Jasmine rice

(118)

40 min

White basmati rice

White basmati rice

(159)

40 min

Brown basmati rice

Brown basmati rice

(101)

40 min

Boiled rice

Boiled rice

(780)

25min

Tomato relish

Tomato relish

(126)

2h 10 min

Browned beef mince

Browned beef mince

(3)

20 min

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

(127)

2 Std.

Browned beef cubes (well done)

Browned beef cubes (well done)

(6)

15min

Za'atar seasoning

Za'atar seasoning

(32)

5min

Browned chicken mince

Browned chicken mince

(1)

20 min

Gluten free artisan loaf baked in a cast iron pot

Gluten free artisan loaf baked in a cast iron pot

(66)

3h

Coconut Yoghurt

Coconut Yoghurt

(43)

32h 30min

 显示所有