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Beetroot Beauty Smoothie
TM6 TM5 TM31

Beetroot Beauty Smoothie
4.3 (19 评分 )
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食材

  • 100 g beetroot, raw, cut in pieces (2-3 cm)
  • 30 g kale, stalks removed, leaves roughly chopped
    或 30 g fresh spinach, baby leaves, or large leaves roughly chopped
  • 400 - 450 g oranges, peeled, quartered
  • 200 g ice cubes
  • 100 g dessert apples, cored, stem removed
营养价值
每 1 glass
热量
267 kJ / 64 kcal
蛋白质
1.9 g
碳水化合物
13.5 g
脂肪
0.3 g

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