Air Katira (Katira Drink)

Air Katira (Katira Drink)

2.8 4 评分

准备工作 5 分钟

总数 10 分钟

6 glasses

食材

raisins
50 g
Medjool dates pitted
11
cashew nuts
50 g
instant rolled oats
50 g
full cream evaporated milk (approx. 1 can)
375 g
basil seeds soaked for 1 hour
1 tbsp
malva nuts (kembang semangkok) soaked for 1 hour
1 tbsp
gond katira soaked for 1 hour
1 tbsp
filtered water cold
1000 g
honey
100 g

难易度

初级

营养价值每 1 glass

钠 12 mg

蛋白质 4 g

热量 972 kJ / 232 kcal

脂肪 4 g

纤维 7 g

饱和脂肪 0 g

碳水化合物 50 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Celebrate Eid Al-Fitr 14 道食谱
国际

您可能还喜欢...

显示所有

Turmeric, lemon and ginger tea

20min

Protein Shake

5min

Spring Greens

10min

Cold and Flu Tea Bombs

6h 25min

Lemongrass, mint and ginger tea

10min

Mulled cider

15min

Matcha Blueberry Morning Smoothie

5min

Gut Immunity Shot

5min

Aperol® Sour with Aquafaba Foam

10min

Sarsi Cordial

50min

Strawberry Milkshake

5min

Lemonade

5min

显示所有