Miso kraut

Miso kraut

3.0 2 评分

准备工作 20 分钟

总数 168小时 20 分钟

900 g

食材

white cabbage cut into pieces (approx. 5 cm)
600 g
sea salt
2 tsp
daikon cut into pieces (3 cm)
200 g
spring onions/shallots roughly chopped
10
fresh ginger cut into slices
30 g
shiro (white) miso paste mixed with 60 g boiling water
60 g

难易度

初级

营养价值每 900 g

钠 6177.5 mg

蛋白质 19.3 g

热量 1579 kJ / 377.4 kcal

脂肪 4.9 g

纤维 25.9 g

饱和脂肪 0.7 g

碳水化合物 75.2 g

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