
装置与配件
Vegetable and herb seasoning
准备工作 10 分钟
总数 4小时
100 g
食材
-
sea salt45 g
-
ground black pepper1 ½ tsp
-
vegetable peelings and trimmings, cut into pieces (3 cm)200 g
-
onion unpeeled, cut into halves1
-
mixed fresh herbs of choice; stalks, roots and leaves (see Tips)1 bunch
-
garlic cloves2
-
wakame flakes2 tsp
营养价值 每 100 g
热量
256.8 kcal /
1074.3 kJ
蛋白质
10.3 g
脂肪
2.4 g
碳水化合物
53.3 g
纤维
16.9 g
饱和脂肪
0.7 g
钠
17579.3 mg