难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mascarpone Cream
- 8 oz mascarpone
- 3 ½ oz heavy whipping cream
- 2 oz confectioners sugar
Pancakes
- 3 egg whites, from large eggs, chilled
- 2 oz sugar
- 10 oz all-purpose flour
- 12 oz buttermilk
- 3 ½ oz whole milk
- 2 oz unsalted butter, melted and cooled
- 4 egg yolks, from large eggs
- 4 tsp baking powder
- 1 tsp salt
- non-stick cooking spray, to grease
Assembly
- maple syrup, to serve
- fresh berries, to serve
- 营养价值
- 每 1 piece
- 热量
- 987 kJ / 236 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 32 g
- 脂肪
- 10 g
- 饱和脂肪
- 6 g
- 纤维
- 1 g
- 钠
- 369 mg
其他推荐食谱
显示所有Protein Boosted Oatmeal
15 min
Protein Powered Oatmeal Smoothie
5 min
Blueberry Protein Smoothie Bowl
5 min
Steel Cut Oats
35 min
Breakfast Smoothie
5 min
Cheese Omelet with Spinach
25min
Steamed Eggs in Tomato Sauce (Shakshuka)
45 min
Green Day Juice
5 min
Blueberry Yogurt
13u.
Hash Browns
35 min
Smoked Salmon and Brie Quiche
55 min
Buckwheat Pancakes
40min