难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g brown onion (approx. ½ onion)
- 1 garlic clove
- 800 g water
- 1 - 2 tbsp Chicken stock paste (see Tips)
- 2 - 3 sprigs mixed fresh herbs, leaves and stems (e.g. rosemary, thyme)
- 500 g skinless, boneless chicken thighs, cut into thirds (see Tips)
- sea salt, to season
- ground black pepper, to season
- 8 whole eggs
- 4 skinless, boneless salmon fillets
- 营养价值
- 每 1 portion
- 热量
- 2746.8 kJ / 654 kcal
- 蛋白质
- 68.9 g
- 碳水化合物
- 2.2 g
- 脂肪
- 44 g
- 饱和脂肪
- 10.4 g
- 纤维
- 1.2 g
- 钠
- 612.3 mg
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