Prep-ahead layered chicken, eggs and salmon

4.6 26 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

brown onion cut into quarters
100 g
garlic clove
1
water
800 g
Chicken stock paste (see Tips)
1 - 2 tbsp
mixed fresh herbs leaves and stems (e.g. rosemary, thyme)
2 - 3 sprigs
skinless, boneless chicken thighs cut into thirds (see Tips)
500 g
sea salt to season
ground black pepper to season
eggs
8
skinless, boneless salmon fillets
4

难易度

初级

营养价值每 1 portion

钠 416.4 mg

蛋白质 70.1 g

热量 2723.6 kJ / 651 kcal

脂肪 36.8 g

纤维 1.6 g

饱和脂肪 9.8 g

碳水化合物 5.4 g

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