Liquid beef stock

Name: Liquid beef stock
Prep time: 20 min
Cook time: 3 h 20 min
Total time: 3 h 20 min
Yield: 1320 g
Ingredients: 10 g vegetable oil; 1 brown onion; 1 carrot; 50 g celery; 2 garlic cloves; 400 - 500 g beef; 1 tsp sea salt; 10 black peppercorns; 5 allspice berries; 2 dried bay leaves; 1200 - 1400 g water

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难易度简易

准备时间 20 分钟

总时间 3小时 20 分钟

份量 1320 g

食材

10 g vegetable oil
1 brown onion, cut into quarters
1 carrot, cut into pieces (2 cm)
50 g celery, cut into pieces (2 cm)
2 garlic cloves
400 - 500 g beef meat and short bones (see Tips)
1 tsp sea salt
10 black peppercorns
5 allspice berries
2 dried bay leaves
1200 - 1400 g water, to cover meat and vegetables (not higher than the 2L maximum fill level)

营养价值: 每 1320 g
热量: 3354 kJ / 801.6 kcal
蛋白质: 100.8 g
碳水化合物: 31.1 g
脂肪: 33 g
饱和脂肪: 10 g
纤维: 7.9 g
钠: 2385.2 mg