设备与配件
Liquid beef stock
准备工作 20 分钟
总数 3小时 20 分钟
1320 g
食材
-
vegetable oil10 g
-
brown onion cut into quarters1
-
carrot cut into pieces (2 cm)1
-
celery cut into pieces (2 cm)50 g
-
garlic cloves2
-
beef meat and short bones (see Tips)400 - 500 g
-
sea salt1 tsp
-
black peppercorns10
-
allspice berries5
-
dried bay leaves2
-
water to cover meat and vegetables (not higher than the 2L maximum fill level)1200 - 1400 g
难易度
初级
营养价值 每 1320 g
钠
2385.2 mg
蛋白质
100.8 g
热量
3354 kJ /
801.6 kcal
脂肪
33 g
纤维
7.9 g
饱和脂肪
10 g
碳水化合物
31.1 g
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