
装置与配件
Turmeric chicken bone broth (gut health)
准备工作 10 分钟
总数 2小时
1285 g
食材
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brown onion cut into quarters100 g
-
carrot cut into quarters100 g
-
celery cut into quarters100 g
-
piece fresh turmeric4 cm
-
piece fresh ginger (optional)3 cm
-
dried bay leaf1
-
whole black peppercorns10
-
chicken wings (approx. 700 g)6 - 8
-
filtered water1200 g
-
salt1 tsp
营养价值 每 1285 g
热量
788.1 kcal /
3297.3 kJ
蛋白质
63.8 g
脂肪
46.2 g
碳水化合物
30.1 g
纤维
8.3 g
饱和脂肪
14.2 g
钠
2794.7 mg