设备与配件
Parmesan Risotto
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
Parmesan cheese cubed (1 cm)45 g
-
onion quartered85 g
-
unsalted butter cold, cubed (1 cm)45 g
-
garlic cloves2
-
extra virgin olive oil30 g
-
risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)285 g
-
dry white wine (optional - If you don't want to use wine)60 g
-
water700 g
-
2 tsp stock paste, vegetable or beefstock cube vegetable or beef1 - 2
-
salt to taste½ - 1 tsp
难易度
初级
营养价值 每 1 portion
钠
679 mg
蛋白质
9 g
热量
1900 kJ /
454 kcal
脂肪
19 g
纤维
3 g
饱和脂肪
8 g
碳水化合物
60 g
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