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Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
TM5 TM6

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
4.9 (283 评分 )
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食材

  • 300 g broccoli florets
  • 1 red bell pepper (approx. 150 g), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
  • 30 g pine nuts
    或 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    或 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    或 1 tsp herb salt
  • ½ tsp ground black pepper
营养价值
每 1 portion
热量
467.7 kJ / 111.8 kcal
蛋白质
2.6 g
碳水化合物
9.8 g
脂肪
7.9 g
饱和脂肪
0.9 g
纤维
1.5 g
钠
416.3 mg

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