Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

4.9 306 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

broccoli florets
300 g
red bell pepper (approx. 150 g), cut into pieces
1
apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
1
pine nuts
30 g
30 g sunflower seeds
olive oil
25 g
apple cider vinegar
15 g
15 g white balsamic vinegar
maple syrup, pure
1 tsp
1 tsp honey
mustard
1 ½ tsp
salt
1 tsp
1 tsp herb salt
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

钠 416.3 mg

蛋白质 2.6 g

热量 467.7 kJ / 111.8 kcal

脂肪 7.9 g

纤维 1.5 g

饱和脂肪 0.9 g

碳水化合物 9.8 g

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