Vegan Huevos Rancheros

Vegan Huevos Rancheros

4.3 18 评分

准备工作 40 分钟

总数 4小时 45 分钟

4 portions

食材

Vegan Sour Cream

raw cashews
5 oz
water plus extra to cover cashews
4 oz
freshly squeezed lemon juice
3 oz
nutritional yeast
1 tsp
salt
¼ tsp

Ranchero Sauce

vegan margarine
1 oz
onion quartered
3 oz
garlic cloves
3
poblano chili de-seeded, in pieces (1 in.)
1
Roma tomatoes quartered
5
water
6 oz
vegetable stock paste
1 tsp
ground cumin
½ tsp
ground smoked paprika
½ tsp

Black Beans

canned black beans drained, liquid reserved
15 oz
dried Mexican oregano
½ tsp
smoked paprika
¼ tsp
salt to taste
½ tsp
canned Hatch green chilies, diced
4 oz
4 oz canned green chilies, diced

Tofu Scramble

vegan margarine
½ oz
tofu, medium firm drained, cubed (1 in.)
14 oz
turmeric powder
¼ tsp
salt to taste
¼ tsp
Mexican tostadas
4
avocado sliced, to taste
cilantro to garnish, to taste

难易度

初级

营养价值每 1 portion

钠 1092 mg

蛋白质 28 g

热量 2364 kJ / 565 kcal

脂肪 27 g

纤维 16 g

饱和脂肪 6 g

碳水化合物 62 g

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Everyday Vegan 11 道食谱
美国

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