Vegan Huevos Rancheros
TM6 TM5

Vegan Huevos Rancheros

4.4 (15 评分 )

食材

Vegan Sour Cream

  • 5 oz raw cashews
  • 4 oz water, plus extra to cover cashews
  • 3 oz freshly squeezed lemon juice
  • 1 tsp nutritional yeast
  • ¼ tsp salt

Ranchero Sauce

  • 1 oz vegan margarine
  • 3 oz onion, quartered
  • 3 garlic cloves
  • 1 poblano chili, de-seeded, in pieces (1 in.)
  • 5 Roma tomatoes, quartered
  • 6 oz water
  • 1 tsp vegetable stock paste
  • ½ tsp ground cumin
  • ½ tsp ground smoked paprika

Black Beans

  • 15 oz canned black beans, drained, liquid reserved
  • ½ tsp dried Mexican oregano
  • ¼ tsp smoked paprika
  • ½ tsp salt, to taste
  • 4 oz canned Hatch green chilies, diced
    或 4 oz canned green chilies, diced

Tofu Scramble

  • ½ oz vegan margarine
  • 14 oz tofu, medium firm, drained, cubed (1 in.)
  • ¼ tsp turmeric powder
  • ¼ tsp salt, to taste
  • 4 Mexican tostadas
  • avocado, sliced, to taste
  • cilantro, to garnish, to taste

营养价值
每 1 portion
热量
2364 kJ / 565 kcal
蛋白质
28 g
碳水化合物
62 g
脂肪
27 g
饱和脂肪
6 g
纤维
16 g
1092 mg

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