搜索
Basic Green Smoothie
TM6

Basic Green Smoothie
4.8 (234 评分 )
免费注册

食材

  • 1 banana, cut in chunks
  • 1 apple, quartered
  • 1 orange, quartered
  • 5 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 50 - 60 g fresh baby spinach, washed, to taste
  • 150 g ice cubes
  • 200 g water
  • ¼ lemon, peeled, pith removed
营养价值
每 1 glass
热量
602 kJ / 142 kcal
蛋白质
3 g
碳水化合物
28 g
脂肪
0.8 g
饱和脂肪
0.2 g
钠
11 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Horlicks Hot Chocolate

Horlicks Hot Chocolate

(18)

10min

Hot Chocolate

Hot Chocolate

(36)

10min

Banana Milkshake with Honey

Banana Milkshake with Honey

(143)

5min

Berry Liqueur

Berry Liqueur

(34)

25min

Strawberry Orange Smoothie

Strawberry Orange Smoothie

(41)

5min

Mulled Wine

Mulled Wine

(75)

30 min

Purple Power Smoothie

Purple Power Smoothie

(17)

5min

Lime and Lemonade

Lime and Lemonade

(22)

5min

Chocolate Banana Smoothie

Chocolate Banana Smoothie

(36)

5min

Incan Hot Chocolate

Incan Hot Chocolate

(8)

40 min

Beetroot Beauty Smoothie

Beetroot Beauty Smoothie

(19)

10min

Hot Apple Tea

Hot Apple Tea

(78)

40 min

 显示所有