设备与配件
Mantou buns
准备工作 10 分钟
总数 1小时 30 分钟
12 portions
食材
-
oil plus extra for greasing30 g
-
milk200 g
-
white sugar70 g
-
dried instant yeast2 tsp
-
baking powder2 ½ tsp
-
plain flour plus extra for dusting400 g
-
salt1 pinch
-
boiling water500 g
难易度
初级
营养价值 每 1 portion
钠
85.4 mg
蛋白质
4.2 g
热量
764.3 kJ /
182 kcal
脂肪
4 g
纤维
0.9 g
饱和脂肪
0.9 g
碳水化合物
32.1 g
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