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Coffee Protein Recovery Shake
TM5

Coffee Protein Recovery Shake
4.7 (62 评分 )
免费注册

食材

  • 110 g coffee, brewed, chilled
  • 110 g skimmed milk
  • 1 ripe banana, in pieces
  • 25 g almonds
  • 1 Tbsp cocoa powder, unsweetened
  • 4 - 5 ice cubes
  • 1 Tbsp whey protein powder, vanilla
营养价值
每 1 portion
热量
1643 kJ / 393 kcal
蛋白质
24 g
碳水化合物
30 g
脂肪
18 g

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