Coffee Protein Recovery Shake

Coffee Protein Recovery Shake

4.7 108 评分

准备工作 5 分钟

总数 5 分钟

1 portion

食材

coffee, brewed chilled
110 g
skimmed milk
110 g
ripe banana in pieces
1
almonds
25 g
cocoa powder, unsweetened
1 Tbsp
ice cubes
4 - 5
whey protein powder, vanilla
1 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 24 g

热量 1643 kJ / 393 kcal

脂肪 18 g

碳水化合物 30 g

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还收录在

Recipes for Runners 9 道食谱
英国和爱尔兰

Sweet Inspiration 10 道食谱
英国和爱尔兰

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