
装置与配件
Creamy coconut yoghurt
准备工作 15 分钟
总数 18小时
4 portions
食材
Coconut cream
-
desiccated coconut or shredded coconut300 g
-
filtered water800 g
-
coconut oil (see Tips)100 g
Coconut yoghurt
-
tapioca starch1 ½ tbsp
-
agar agar (see Tips)1 ½ tsp
-
pure maple syrup1 tbsp
-
dairy free probiotic capsules contents only (see Tips)2
营养价值 每 1 portion
热量
346.5 kcal /
1455.3 kJ
蛋白质
2.3 g
脂肪
33.3 g
碳水化合物
10 g
纤维
5.3 g
饱和脂肪
29.8 g
钠
6.8 mg