设备与配件
Vanilla cashew yoghurt
准备工作 15 分钟
总数 24小时 15 分钟
6 portions
食材
Soaking
-
filtered water for soaking
-
raw cashews (see Tips)250 g
-
salt1 tsp
Yoghurt
-
filtered water400 g
-
vanilla bean paste1 tbsp
-
salt½ tsp
-
dairy free probiotic capsules (contents only - see Tips)2
-
pure maple syrup2 - 3 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
7.5 g
热量
1212 kJ /
288.6 kcal
脂肪
20.6 g
纤维
2.9 g
碳水化合物
18.1 g
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