Chocolate Coconut Avocado Smoothie

Chocolate Coconut Avocado Smoothie

4.2 17 评分

准备工作 5 分钟

总数 5 分钟

6 glasses

食材

ripe avocado quartered
1
medjool dates pitted, halved
8
ice cubes
6
cacao powder
5 Tbsp
runny honey (可选的)
2 Tbsp
vanilla extract
2 tsp
fine sea salt
1 pinch
fresh baby spinach
40 g
coffee, brewed cooled
100 g
coconut water
700 g

难易度

初级

营养价值每 1 glass

蛋白质 3.5 g

热量 963 kJ / 230 kcal

脂肪 7.3 g

碳水化合物 31.7 g

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Family Table 65 道食谱
英国和爱尔兰

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