Fresh turmeric and ginger paste

Name: Fresh turmeric and ginger paste
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 37 portions
Ingredients: 50 g fresh turmeric; 50 g fresh ginger; 60 g coconut oil; 1 - 2 tsp ground black pepper; 2 tbsp water

5.0 39 评分

准备工作 5 分钟

总数 20 分钟

37 portions

食材

fresh turmeric peeled and cut into pieces (2 cm - see Tips)
50 g
fresh ginger peeled and cut into pieces (2 cm)
50 g
coconut oil
60 g
ground black pepper
1 - 2 tsp
water
2 tbsp

难易度

初级

营养价值每 1 portion

钠 0.3 mg

蛋白质 0.1 g

热量 67.6 kJ / 16.1 kcal

脂肪 1.6 g

纤维 0.1 g

饱和脂肪 1.4 g

碳水化合物 0.3 g

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澳大利亚和新西兰

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