难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Oyster Emulsion
- 400 g fresh oysters (weight including shells)
- 110 g breadcrumbs
- 50 g fresh flat-leaf parsley, leaves only
- 600 g rapeseed oil
- fine sea salt, to taste
- lemon juice, to taste
- ground black pepper, to taste
Garnish
- ½ cucumber, peeled, deseeded
- fine sea salt, for sprinkling
Squid Crackers
- 325 g long grain rice
- 650 g fish stock, hot
- 5 g squid ink, liquid
- lemon juice, to taste
- 5 g fish sauce
- rapeseed oil, for frying
- fine sea salt, to taste
- ground black pepper, to taste
- borage leaves, small, cut in half lengthways, for garnish
- vinegar powder, for garnish
- 营养价值
- 每 1 portion
- 热量
- 2210.1 kJ / 528.2 kcal
- 蛋白质
- 6.5 g
- 碳水化合物
- 26.5 g
- 脂肪
- 44.4 g
- 饱和脂肪
- 3.5 g
- 纤维
- 0.8 g
- 钠
- 279 mg
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