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Orange Smoothie
TM6 TM5 TM31

Orange Smoothie
4.7 (38 评分 )
免费注册

食材

  • 2 oranges, peeled, cut in pieces (approx. 300 g)
  • 1 apple, cored, cut in pieces (approx. 150 g)
  • 1 banana, ripe, cut in pieces (approx. 100 g)
  • 750 g orange juice
  • 5 fresh raspberries, or to taste (可省略)
营养价值
每 1 glass
热量
606 kJ / 145 kcal
蛋白质
2.2 g
碳水化合物
33.1 g
脂肪
0.4 g

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