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Raspberry Tea Smoothie
TM31 TM5 TM6

Raspberry Tea Smoothie
5.0 (8 评分 )
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食材

  • 300 g raspberries, frozen
  • 1 dessert apple (e.g. Pink Lady) quartered (approx. 150 g)
  • 400 g green tea, brewed, cold
  • 50 g sugar
  • 10 g lemon balm, fresh, leaves only
    或 ½ lemon, thin peelings of skin only
营养价值
每 1 glass
热量
428 kJ / 103 kcal
蛋白质
2 g
碳水化合物
22 g
脂肪
0 g
纤维
4.6 g

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